Her devotion to making the body a temple shows through her countless clients but to maintain such a hot body, she also has to work out from time to time, right? Just look at that kid in the van. We might even envy his view. Not Jillian Michaels though.
Hot Pics Of The Biggest Loser Trainer Jillian Michaels
Share 22 shares Then you see Jillian standing on a Bosu balance ball with one leg, where she bends down with a dumbbell to touch her toes before coming back up again. Finally, the clip shows her barely breaking a sweat as she carries out push-ups with her adorable five-year-old son, Phoenix, on her back for extra resistance. Jillian, who shares two children, including daughter Lukensia, seven, with partner Heidi Rhoades, wrote on the post's caption: Many of her 1. Think I'm passing on doing them with my year-old daughter though. She explains the gluteals are the largest and strongest muscles in the body. The squat is a compound, full body exercise that trains primarily the muscles of the thighs, hips and buttocks Traditional squat good if you're a newbie Stand with your feet hip-width apart, with your weight on your heels.
Jillian Michaels leaves her legs on show as she heads for lunch in printed dress
However, Jillian Michaels showed off her softer side as she cast-off her regular gym gear in favour of a colourful and relaxed look for lunch in Malibu on Sunday. The former Biggest Loser star looked ready for Spring as she covered up her fabulous rock-hard abs with a bright multi-print cerise, blue and red smock dress. Scroll down for video Colourful: Jillian Michaels looked springlike and relaxed as she went for lunch in Malibu on Sunday The year-old fitness fanatic showed off her perfect dark red pedicure in open-toe tan coloured sling-back ankle boots. Flashing her toned calves, the 5ft 3in star gave a sneak peak of her spectacular ankle tattoo of a winged angel.
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